For Individuals managing diabetes, diet plays a crucial role in controlling blood sugar levels. One of the biggest challenges is consuming carbohydrates, as they directly impact glucose levels. Rice, a staple in many cultures, often has a high glycemic index (GI), meaning it can cause rapid spikes in blood sugar. https://erickmmicn.blogars.com/32271565/low-glycemic-rice-a-smart-choice-for-diabetes-management